by Caitlyn Vanderhaeghe | Jun 25, 2019 | Caitlyn Needs a Coffee
BC Women’s and Children’s Hospital I was 27 weeks pregnant to the day when in the middle of the night I woke up feeling something wet. I sat up, looked and it was bright red. Panic came over me. I woke up my husband and called our midwife who instructed us... 
by Caitlyn Vanderhaeghe | Jan 22, 2019 | Caitlyn Needs a Coffee
Breast Milk – Liquid Gold I am pro breastfeeding as I think the world should be. But of course I am above all ‘fed is best’. Whatever way you choose to feed your child is up to you and no parent should be judged whichever direction that may be. This also goes... 
by Caitlyn Vanderhaeghe | Oct 17, 2018 | Healthy Insides
You’ve just had a baby and you are overwhelmed and exhausted. You may have been lucky enough to get some sleep in those first few days or weeks but then your precious little one starts to spit up constantly or seems to be having tummy troubles. If your little... 
by Caitlyn Vanderhaeghe | Apr 13, 2018 | Healthy Insides
I love raw honey because I like to be able to have something sweet and have zero guilt. I also like that I never have to say no to my kids when they ask, “can I have honey on that?” I am ‘that mom’ – the mom at birthday parties that watches each cupcake, juice... 
by Caitlyn Vanderhaeghe | Nov 16, 2017 | Bumps, Bruises and Runny Noses
So, I spent last night sucking the snot from my 4-month-old daughter’s nose with the Nosefrida, which is a nasal aspirator (given to me by my cousin) and instead of being disgusted I was thinking how cool it was that it worked! And worked enough to get two hours...