by Caitlyn Vanderhaeghe | Apr 30, 2018 | Healthy Insides
Are you daunted by the supplement aisle at your grocery store? If you are like me you probably pick up a few items for yourself like a multivitamin or vitamin D3. And you have most likely asked yourself if your children really need nutritional supplements? I am... 
by Caitlyn Vanderhaeghe | Apr 13, 2018 | Healthy Insides
I love raw honey because I like to be able to have something sweet and have zero guilt. I also like that I never have to say no to my kids when they ask, “can I have honey on that?” I am ‘that mom’ – the mom at birthday parties that watches each cupcake, juice... 
by Caitlyn Vanderhaeghe | Dec 19, 2017 | Caitlyn Needs a Coffee
I’m thankful for holiday crafts, such as these crystal ornaments. With the holiday season seeming to just fly right by and my to-do list not getting any smaller, crafts get pushed off the list to help with keeping sane. This is why I am very thankful for my... 
by Caitlyn Vanderhaeghe | Nov 27, 2017 | Caitlyn Needs a Coffee
Tuesdays and Thursdays! Those are the days my middle child goes to preschool – well is supposed to go to preschool. In that 2-hour time frame, I have a small break for myself. I take the baby, sleeping happily in the carrier, for a short walk to the coffee shop. Now... 
by Caitlyn Vanderhaeghe | Nov 16, 2017 | Bumps, Bruises and Runny Noses
So, I spent last night sucking the snot from my 4-month-old daughter’s nose with the Nosefrida, which is a nasal aspirator (given to me by my cousin) and instead of being disgusted I was thinking how cool it was that it worked! And worked enough to get two hours...