caitlyn@thishealthymom.com
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Home for Dinner Supporting RMHBC

Home for Dinner Supporting RMHBC

by Caitlyn Vanderhaeghe | Jun 25, 2019 | Caitlyn Needs a Coffee

BC Women’s and Children’s Hospital I was 27 weeks pregnant to the day when in the middle of the night I woke up feeling something wet. I sat up, looked and it was bright red. Panic came over me. I woke up my husband and called our midwife who instructed us...
Less Is Really More. How Kids Benefit From Less

Less Is Really More. How Kids Benefit From Less

by Caitlyn Vanderhaeghe | Apr 18, 2019 | Caitlyn Needs a Coffee

Is your home overrun by toys, sports equipment, and children’s artwork masterpieces? Do you have boots, gloves and hats overflowing at the front door? Well I do. Living in Vancouver we do not have the luxury of a lot of space in our houses. Due to the high cost of...
How to Pack Light When Travelling with Kids

How to Pack Light When Travelling with Kids

by Caitlyn Vanderhaeghe | Mar 14, 2019 | Caitlyn Needs a Coffee

You heard that right! Travelling with kids has some ups and downs but packing shouldn’t be one of them. A little planning ahead will save you some headaches when you are away from home. No matter your destination, you too can pack only what you need and not feel...
Cradle Cap: Causes and Treatments

Cradle Cap: Causes and Treatments

by Caitlyn Vanderhaeghe | Feb 21, 2019 | Bumps, Bruises and Runny Noses

Have you noticed dry, flaky, scab-like skin on your newborn baby’s head, hair or eyebrows? If you have searched images of “flaky skin on newborn hair,” a wide variety of images pop up, some that look scary. But don’t fret, that dry skin is most likely due to...
Ho Ho Holiday Reading: Top 10 Books for Kids | ThisHealthyMom

Ho Ho Holiday Reading: Top 10 Books for Kids | ThisHealthyMom

by Caitlyn Vanderhaeghe | Dec 19, 2018 | Caitlyn Needs a Coffee

Start Reading Young Don’t wait to start reading with your kids. You can start from the day they are born if you want to. Some families read as a way to bond with their children from a young age. Sometimes we are caught up with newborn baby life and all of the...
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1 week ago

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Have you tried handfuls of skincare products that claim to be for sensitive skin, only to cause some sort of discomfort or explosive reaction? That is my life! 🤦🏼‍♀️🔎 Even when a product claims it is “clean” or for “sensitive skin” it is still so important to read the ingredients on the label and triple check for possible irritants to your sensitive skin!For me personally, I’ve had great success with using @riciniol and adding the Renewal one to my routine. I keep a bottle on my desk at work and even use it as chapstick. During this Founder Chat episode with Riciniol founder @ninaobrecht she shares lots of tips and ways you can add Riciniol to your daily routines! This would be a great stocking stuffer or check out their website for great gift sets 🎁#founderchat #skincare #sensitiveskin #castoroil #riciniol ... See MoreSee Less

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This Healthy Mom

1 week ago

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The countdown to winter break is on ⭐️ It’s lunch joke time! This time we’re going holiday themed.Check out my latest blog post on thishealthymom.com for more jokes to share with your kids, friends, coworkers… anyone! I have even included a pre-made sheet of jokes to download for FREE and more holiday craft ideas🎄Which one was your favourite? I enjoyed the snowman one ☃️#holidays #jokes #momjokes #christmas #blogpost ... See MoreSee Less

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This Healthy Mom is in Central Slovenia Statistical Region, Slovenia.

2 weeks ago

This Healthy Mom
@kidstarnutrients made it to the top of a mountain once again!A quick trip to Slovenia wraps up my business travel for 2025 ✈️ I like to try to find hikes wherever I go. This hike had gorgeous views of Škofja Loka and once we broke through the layer of clouds the sun was shockingly warm. A big thank you to my local tour guides for this one!#slovenia #hike #businesstravel #kidstarnutrients ... See MoreSee Less

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