by Caitlyn Vanderhaeghe | Jan 22, 2019 | Caitlyn Needs a Coffee
Breast Milk – Liquid Gold I am pro breastfeeding as I think the world should be. But of course I am above all ‘fed is best’. Whatever way you choose to feed your child is up to you and no parent should be judged whichever direction that may be. This also goes... 
by Caitlyn Vanderhaeghe | Dec 17, 2018 | Caitlyn Needs a Coffee
The holidays can be a jam-packed 3 weeks and the week of Christmas can have you doing multiple holiday activities and family get-togethers all in one day! We have all been there, you are having an awesome time with your kids attending a festive activity; seeing... 
by Lorna Vanderhaeghe | Dec 4, 2018 | What Grandma Has to Say
A normal menstrual cycle occurs every 28 days plus or minus 7 days (21–35 days). The duration of flow should be between 2–7 days with a volume loss of less than 80 ml—or less than 5 tablespoons. Menorrhagia is menstrual bleeding that lasts more than 7 days and... 
by Caitlyn Vanderhaeghe | Nov 29, 2018 | Healthy Insides
We have all been there, sitting in the bathroom with our toddlers, wishing it would be easy to go to the bathroom! But sometimes kids get constipated, it happens to everyone. For a child, constipation can be more than just uncomfortable—it is scary! Just when you... 
by Caitlyn Vanderhaeghe | Nov 1, 2018 | Caitlyn Needs a Coffee
Have you noticed that you spend so much time thinking about the organization of daily life that you often find you are sending your kids off with their dad or a grandparent, so you can look after more chores? My mental load is overwhelming. No one else can see the...