by Caitlyn Vanderhaeghe | Nov 21, 2018 | Caitlyn Needs a Coffee
Just in Time for Black Friday and Cyber Monday Does the thought of Christmas make your head spin with the seemingly endless lists of people, events and gifts? Or do you jump for joy and anxiously countdown the days until Santa arrives? Our family LOVES Christmas and... 
by Caitlyn Vanderhaeghe | Nov 6, 2018 | Healthy Insides
Like many parents, feeding my children consumes my thoughts. Even as I sit here writing this article, I am also planning what I will make for dinner tonight. Looking back I am thankful I was able to exclusively breastfeed my children and for the first 6 months I... 
by Caitlyn Vanderhaeghe | Nov 1, 2018 | Caitlyn Needs a Coffee
Have you noticed that you spend so much time thinking about the organization of daily life that you often find you are sending your kids off with their dad or a grandparent, so you can look after more chores? My mental load is overwhelming. No one else can see the... 
by Caitlyn Vanderhaeghe | Oct 10, 2018 | Healthy Insides
“Lettuce Turnip The Beet” – Unknown What is it about the color green that makes kids instantly turn up their nose? My favourite vegetables are green—the darker the better. But for my little ones it has been a struggle to get them to eat anything... 
by Caitlyn Vanderhaeghe | Jun 13, 2018 | Healthy Insides
Growing up in a health food family we never had any of the common toothpaste brands in our house. We were the kids who had the big words in red marker on our dental files NO FLOURIDE. So when my own kids starting going to the dentist I was surprised that not much had...