by Caitlyn Vanderhaeghe | Nov 2, 2020 | Caitlyn Needs a Coffee
When I had our first daughter, it was just the two of us for most of the days with dad at work and grandparents coming and going for quick visits. We would relax together and she would lie on my chest. It was wonderful. As she became more active and we increased our... 
by Caitlyn Vanderhaeghe | Nov 27, 2019 | Healthy Insides
If you have been trying to conceive, you probably have your cycle calculated to the minute of ovulation. But have you planned what you will do once you get pregnant? I can tell you I had not thought that far ahead with my first child. Choose Your Primary Care Provider... 
by Caitlyn Vanderhaeghe | Mar 14, 2019 | Caitlyn Needs a Coffee
You heard that right! Travelling with kids has some ups and downs but packing shouldn’t be one of them. A little planning ahead will save you some headaches when you are away from home. No matter your destination, you too can pack only what you need and not feel... 
by Caitlyn Vanderhaeghe | Feb 21, 2019 | Bumps, Bruises and Runny Noses
Have you noticed dry, flaky, scab-like skin on your newborn baby’s head, hair or eyebrows? If you have searched images of “flaky skin on newborn hair,” a wide variety of images pop up, some that look scary. But don’t fret, that dry skin is most likely due to... 
by Caitlyn Vanderhaeghe | Jan 22, 2019 | Caitlyn Needs a Coffee
Breast Milk – Liquid Gold I am pro breastfeeding as I think the world should be. But of course I am above all ‘fed is best’. Whatever way you choose to feed your child is up to you and no parent should be judged whichever direction that may be. This also goes...