This Healthy Mom’s Holiday Gift Guide 2025: For Her!
This gift guide is for the busy moms and women on the go, thoughtful ideas they probably already have on their wish list. Think about the person you are shopping for; what’s on their mental wish list? What do they like to do on their limited free time? What are items...
KidStar Ventures into the Dragons’ Den!
I launched my company KidStar Nutrients one short month before COVID closed borders, schools, stores and many businesses. At the time no one knew how long or how far spread it would be, and no one could predict anything about the virus and what lay ahead. Yet, we...
Move Over Gummy Vitamins! There is New Tech in Town
Gummy vitamins came into the market because of a need–a supplement fatigue also known as pill fatigue. Customers wanted more options and the gummy trend started popping up everywhere. Now, finding a company that doesn’t sell a gummy is difficult. Problems...
Constipation More Common than You Think
Constipation: let’s just say the word… CONSTIPATION. Constipation is uncomfortable and sometimes very painful. But there is more to it than just having a hard time passing stool. And no one learns more about bowel movements than a new parent. From the birth of their...Facebook Feed
Okay… maybe it doesn’t actually work that fast 😂![]()
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Are you wearing your red light mask while multitasking at home (or in the office like me) - these masks are more than a trend, red light therapy has a world of research backing its benefits in multiple ways:![]()
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🔴 Boosts skin health: supports collagen for smoother, firmer-looking skin![]()
🔴 Speeds muscle recovery: red light therapy is great after workouts![]()
🔴 Reduces inflammation & joint discomfort over time![]()
🔴 Improves circulation: better oxygen and improved nutrient transport to cells![]()
🔴 Supports energy & overall wellness![]()
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I love the immediate relaxing effect the mask has and how easy and light it is to bring around. I use mine at the office, take it on trips, and of course I use it at home. I will link the mask that I use in my bio if you are interested. It is the @omniluxled Face Contour Mask and it provides clinically proven benefits of red light therapy including the reduction of fine lines & wrinkles, promoting healthier-looking, brighter & more radiant looking skin, plus it is gentle and noninvasive.![]()
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I also have a smaller hand-held device that I used when my youngest fell on her chin, leaving her with some stitches. We used it every night when we read books while she was healing. ![]()
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If you are in Vancouver, I recommend @acubalancewellnesscentre I have visited their office to help with a back injury and they are amazing!![]()
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Best part about this video is it was not scripted, just another day with mom in the office 😊![]()
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Have you tried red light therapy yet?![]()
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#redlighttherapy #skinhealth #inflammation #thishealthymom #glowingskin
2026 So Far: Just a mom and entrepreneur working from her car while waiting for her teenager 🏒💻![]()
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At the rink during regular work hours you can see lots of parents doing double duty. Laptops and smart phones in hand trying to stay on top of work and be a sports chauffeur🕺![]()
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Whether it’s ordering groceries, checking all the school and team snap messages or making sure their kids have the next size up in clothes (as they seem to grow every week) — how do we do this?! ![]()
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The answer: finding flexibility within your day-to-day hustle. I am very lucky to have room to be flexible, and on the days where I can’t make it work myself, to have a community of people who help make it happen: the other team parents & family members that ensure our girls can participate and try new things! ⭐️![]()
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At @kidstarnutrients I made sure our staff can have that flexibility to be there for the important life events. ![]()
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Multitasking these days is next level — but 100% worth it to be able to watch the kids take part in activities they love ❤️![]()
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Power to all of us working from the hockey rink! Don’t forget your mittens and hot chocolate 😆☕️![]()
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#hockey #multitasking
I blinked and suddenly 2025 is over! Anyone else feel the same?![]()
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This year was filled with so many great moments. 2025 has been a year, to say the least. We said yes to many unique experiences, launched @kidstarnutrients in the U.S., launched new products, added new stores to our wonderful retailer list, and that all is just the tip of the iceberg.![]()
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Thank you for everyone who was with us along the way and for everyone following and supporting the journey! ![]()
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We are so ready to take on 2026 🚀 if you see us at a trade show in the new year (many just around the corner) stop by, try our award winning @biofeiron line, and take a selfie! ![]()
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Happy holidays and all the best wishes for 2026 ⭐️![]()
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#2025Wrapped