by Caitlyn Vanderhaeghe | Nov 27, 2017 | Caitlyn Needs a Coffee
Tuesdays and Thursdays! Those are the days my middle child goes to preschool – well is supposed to go to preschool. In that 2-hour time frame, I have a small break for myself. I take the baby, sleeping happily in the carrier, for a short walk to the coffee shop. Now... 
by Caitlyn Vanderhaeghe | Nov 16, 2017 | Bumps, Bruises and Runny Noses
So, I spent last night sucking the snot from my 4-month-old daughter’s nose with the Nosefrida, which is a nasal aspirator (given to me by my cousin) and instead of being disgusted I was thinking how cool it was that it worked! And worked enough to get two hours... 
by Caitlyn Vanderhaeghe | Nov 1, 2017 | Healthy Insides
Sugar can masquerade as glucose, fructose, dextrose, corn syrup and too many more names to list. The World Health Organization (WHO) state children should have a maximum of 25g of sugar per day, and with just one popular fun-sized chocolate bar having 10g of sugar,... 
by Caitlyn Vanderhaeghe | Nov 1, 2017 | Healthy Insides
Seeing two pink lines on a pregnancy test stick can be one of the most exciting times in your life! You’re pregnant! You are now on the way to making a human! Even after having three girls, I still find the whole process fascinating. I was one of the first among my... 
by Caitlyn Vanderhaeghe | Nov 1, 2017 | Healthy Insides
Is your child doing a little dance the whole way home or running to the washroom as soon as you open the door? Parents are sometimes surprised when their children won’t use a school bathroom, and they’re often just as perplexed about how to solve the problem. As a...