caitlyn@thishealthymom.com
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When your toddler just won’t go … to preschool!

When your toddler just won’t go … to preschool!

by Caitlyn Vanderhaeghe | Nov 27, 2017 | Caitlyn Needs a Coffee

Tuesdays and Thursdays! Those are the days my middle child goes to preschool – well is supposed to go to preschool. In that 2-hour time frame, I have a small break for myself. I take the baby, sleeping happily in the carrier, for a short walk to the coffee shop. Now...
Tis the season for cold and flus

Tis the season for cold and flus

by Caitlyn Vanderhaeghe | Nov 16, 2017 | Bumps, Bruises and Runny Noses

So, I spent last night sucking the snot from my 4-month-old daughter’s nose with the Nosefrida, which is a nasal aspirator (given to me by my cousin) and instead of being disgusted I was thinking how cool it was that it worked! And worked enough to get two hours...
Move over zombies: Sugar is the scariest thing about Halloween!

Move over zombies: Sugar is the scariest thing about Halloween!

by Caitlyn Vanderhaeghe | Nov 1, 2017 | Healthy Insides

Sugar can masquerade as glucose, fructose, dextrose, corn syrup and too many more names to list. The World Health Organization (WHO) state children should have a maximum of 25g of sugar per day, and with just one popular fun-sized chocolate bar having 10g of sugar,...
Keep it moving: Ward off constipation during pregnancy

Keep it moving: Ward off constipation during pregnancy

by Caitlyn Vanderhaeghe | Nov 1, 2017 | Healthy Insides

Seeing two pink lines on a pregnancy test stick can be one of the most exciting times in your life! You’re pregnant! You are now on the way to making a human! Even after having three girls, I still find the whole process fascinating. I was one of the first among my...
What to do if your child won’t use the bathroom at school

What to do if your child won’t use the bathroom at school

by Caitlyn Vanderhaeghe | Nov 1, 2017 | Healthy Insides

Is your child doing a little dance the whole way home or running to the washroom as soon as you open the door? Parents are sometimes surprised when their children won’t use a school bathroom, and they’re often just as perplexed about how to solve the problem. As a...
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6 days ago

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I blinked and suddenly 2025 is over! Anyone else feel the same?This year was filled with so many great moments. 2025 has been a year, to say the least. We said yes to many unique experiences, launched @kidstarnutrients in the U.S., launched new products, added new stores to our wonderful retailer list, and that all is just the tip of the iceberg.Thank you for everyone who was with us along the way and for everyone following and supporting the journey! We are so ready to take on 2026 🚀 if you see us at a trade show in the new year (many just around the corner) stop by, try our award winning @biofeiron line, and take a selfie! Happy holidays and all the best wishes for 2026 ⭐️#2025wrapped ... See MoreSee Less

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1 week ago

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Meows Christmas from my family to yours! 🎄🎅🏽 What is your favourite part of the holidays? We are big fans of hitting the slopes and taking a much needed break from organized activities 😍 #catsofinstagram #orangecats ... See MoreSee Less

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3 weeks ago

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Have you tried handfuls of skincare products that claim to be for sensitive skin, only to cause some sort of discomfort or explosive reaction? That is my life! 🤦🏼‍♀️🔎 Even when a product claims it is “clean” or for “sensitive skin” it is still so important to read the ingredients on the label and triple check for possible irritants to your sensitive skin!For me personally, I’ve had great success with using @riciniol and adding the Renewal one to my routine. I keep a bottle on my desk at work and even use it as chapstick. During this Founder Chat episode with Riciniol founder @ninaobrecht she shares lots of tips and ways you can add Riciniol to your daily routines! This would be a great stocking stuffer or check out their website for great gift sets 🎁#founderchat #skincare #sensitiveskin #castoroil #riciniol ... See MoreSee Less

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